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Owen Army

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2 contributions to Owen Army
Preparing for what’s coming by Sarah Superbad Adams
Build It Now, Stay Steady When It Matters Most As we face the possibility of upcoming homeland plotting by terrorist groups, psychological readiness is your foundation. These skills help you stay calm, think clearly, and support each other in any crisis, whether it’s an attack, a natural disaster, or life suddenly going off the rails. If you’ve spent the past year building emergency plans, running drills, and practicing “what if” scenarios, you’re exactly where you need to be. Keep going. You’re not just preparing, you’re building real resilience for yourself, your family, and your community when it matters most. Here’s what we can do next to prepare and stay resilient. Educate Without Fear: When we talk to others about preparedness, the tone matters. The goal is not fear-based. The goal is to give them information, tools, and then most importantly, confidence. Within your family, for example, controlling the narrative means framing the conversation around what you can control, even during something as overwhelming as a terrorist attack. Replace fear-driven talk with practical direction. Use clear, strong language: “Here’s what we do if X happens,” or “We’re safe right now, let’s stick to our plan.” Walk each member of your family through actionable steps: getting to shelter, locking down a workspace, identifying exits, staying put until it’s safe to move. When people have rehearsed actions, their bodies and minds switch into those patterns automatically, even under extreme stress. Helping Children Cope: Children can and do process events very differently, and they depend heavily on the adults around them to set the emotional tone. Keep discussions age appropriate and grounded in the calmest way possible. Do not expose them to graphic news footage or frightening speculation. It overwhelms them and provides no useful information. Instead, focus on safety: who they stay with, where they go, how adults will protect them. Small gestures like holding a hand, offering a hug, sitting beside them all have a very real grounding effect. Use simple, straightforward language: “We have a plan. We know what to do. You’re safe with me.” That sense of predictable structure is what helps kids stay emotionally balanced during and after a crisis.
Preparing for what’s coming by Sarah Superbad Adams
0 likes • 14d
Good stuff for sure.
In the news again
Making moves and finally getting a good cadence of recognition going! Eventually, I’m praying funding comes with it 🔥
In the news again
1 like • 29d
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Paula Norman
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4points to level up
@paula-norman-1167
Just trying to love those that don't love themselves

Active 14d ago
Joined Nov 4, 2025
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