Bio: I'm a NZ Maori woman in my late 50's. I have Samoan genes so am heavy build. Menopause f*d me up, I have incredible brain fog and lots of joint pain.
Bio: I am 53, and going through menopause. I've tried everything. I am active and love the gym but have been unable to attend due to a shoulder injury.
Bio: 59 Years old. I'm all about lasting health and vitality. Tailored coaching, community support, and expert tips—designed to help you thrive long-term.