Bio: 🏳️‍🌈🏳️‍⚧️ I help GBTQ+ guys find their way with fitness, strength & confidence... making it fun, inclusive & something you want to keep doing

Bio: Ghadi "Jumpman" Abboud: 9yrs mastering rope twirls, ace fitness coach & design wizard. Beats drums, drops dull jokes & rocks silly glasses.

Bio: Helping busy men 30+ torch fat, build lean muscle, and feel unstoppable in 90 days or less — using my proven Minimum Effective Dose (M.E.D.) Method™