Bio: Co-founder Movesmethod

Bio: Busy mom, business owner just trying to stay in shape to keep up with life!!

Bio: Eager to get more agile.

Bio: Fitness enthusiast

Bio: I'm 43 and perimenopausal. Trying to find the right balance of strength and nutrition.

Bio: New comer. Will update soon.

Bio: Joining in hopes of improving on much needed mobility as I do exercise regularly, but losing mobility and feel the need to improve significantly.

Bio: As an engineer, I am a firm believer in determining root cause to understand risks and find a solution. Looking forward to learning what I can.

Bio: Fitness coach 🌎