Bio: I serve as a guide at the intersection of body, mind, and cosmos helping people heal, grow, and awaken.

Bio: Helping people get in great shape, sharing useful knowledge, and building lasting healthy habits.

Bio: Movement coach helping adults 40+ move better, feel stronger, and stay active, capable & confident for years to come.

Bio: The journey of the Stoic is forever. Memento Mori.

Bio: Coach Horton has worked as a Strength and Conditioning Coach and Sports Scientist in collegiate athletics for 20 years and holds a CSCS certification.