Bio: Somatic Breathwork Facilitator | Mindful Mastery Method | Crystal Bowl Sound Guide ✨️ Working with the body to access root causes and lasting change

Bio: Helping women regulate your nervous system, reconnect to your intuition& build a daily self care rhythm so that you can live from love instead of fear

Bio: As an ex-Army veteran with 10 years of service and a bestselling author on Amazon, I've engaged in some pretty cool self-development work.