Bio: I'm a coach, gym owner, and content creator simplifying CrossFit technique and helping people go from novice to RX.

Bio: Empowering you to Realize, Develop and Thrive🔥 PT and Performance Coach. Founder of R.D.T. ❤️ Dad + Husband.

Bio: Wife, Mother of two active high schoolers, married into the NJANG, avid volunteer, Membership Director at GBCC, RDT member since 2021

Bio: ❤️

Bio: “TANK” • Aircraft Mechanic • Pilot • MMA • CrossFit

Bio: Just a girl working on becoming a better version of herself 💕

Bio: -- Head Coach at Crossfit RDT -- Coach at RDT Running -- Founder of The Better Coaching Network Trying to be the fittest dad and husband I can be!