Morning pancake breakfast followed by olive picking

Hey team, If you have a service, a project, an Instagram page or a community that you would like to promote, then please comment them below! I know a lot of our team and members have epic side hustles so let's support each other! You never know who might need your creation 💛

Mine is specifically for mental health benefits. On the days I'm doing sauna and ice bath, I feel so dialed in! Crazy how a tub of cold water can impact you so much 🕺 What are your fave benefits?

Join Sergey for a two-hour Siberian Sauna Experience at Hillarys. Guided by ancient Siberian and Scandinavian rituals, enjoy light breath work, birch whisking, ocean immersion, traditional tea, music and deep rest. Friday 6th February, 6-8pm, Hillarys Boat Harbour Find it in the calendar HERE

As of the 4th of February, ice baths will be located at our Leighton and Hillarys beach side locations. Move between heat and cold immersion to reset the mind and body in our brand new baths. We're very excited to welcome this ritual back! Book online by selecting Ice Bath as an add-on to your sauna session.