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MMA Mastermind
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Nov '24 •
Exercises at home/gym
Does anyone have some good solo exercises that they have done outside training which has helped them in grappling/striking, if so, which ones are the best?
1 like • Nov '24
@Alessio Nicolai Thank you for the tips 🙌🔥
0 likes • Nov '24
@Joakim Engberg Thank you coach, I will check it out 🔥🔥👊
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