Bio: Co-founder Movesmethod

Bio: Looking to stay fit and gain mobility in my 50’s

Bio: Allo from Vancouver. 52 years. Heaps of exercise, almost no mobility. Desk ish job. Need to start getting bendy. Here we are!

Bio: My goal is to become more mobile, flexible, and injury free; enabling me to move freely on agility courses with my dogs.

Bio: HIIT, pickleball, volleyball

Bio: For a quarter century, I penned ROI-driven sales copy that raked in multiple millions in revenue. And now, I'm focused on buying $1-5mm businesses.

Bio: Outdoors, strength training and mobility

Bio: Here to get more mobility in lower stances and improve my forward fold.

Bio: Hi I'm Rhee :)