Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
What is this?
Less
More

Owned by Pamela

Moms Who Podcast

308 members • Free

A supportive community helping women start, grow, and scale a podcast that builds authority, boosts visibility, and turns listeners into clients.

Memberships

Skoolers

190k members • Free

4 contributions to The GLP1 Transformation Lab
Happy Holidays! Merry Christmas 🎄
Whatever you celebrate enjoy your time with family and friends. Take some time to reflect about what you're grateful for this year and let's get into the mindset that we will accomplish everything that we want in 2026! I'm thankful for this community and everyone I've had the pleasure of interacting with. I can't wait for what they New Year will bring! I'm here to help you reach your goals 😀
Happy Holidays! Merry Christmas 🎄
1 like • 26d
Merry Christmas!!!!
Lost 120+ lbs but took a 3 month break, starting again…
Hi @Joanne Zuniga and friends!! I first started taking Tirzepatide in Oct/Nov 2024. I started at 358 lbs and am now hovering at 235 though when I last checked it said 241 😭 Due to finances I had to stop in mid September. I’m finally literally about to start to again and about to do my first injection since then (YAY!!!!!) but I’m soooo worried it won’t be as effective. It worked so well for me. I’d love any thoughts for anyone who had to take a break!! Or good stories. My end goal is between 130-150. Picture for reference!
Lost 120+ lbs but took a 3 month break, starting again…
1 like • 29d
Should also add I am also still taking Phentermine daily and have been doing so since Sept 2024
0 likes • 29d
@Joanne Zuniga hey girl thank you so much for responding. I’m gonna send you a DM!!!
Maintaining after no injections / Hair loss?
Hiii everyone! I have lost 136 pounds within the past 12 months 🥳 However due to financial reasons, I'm not able to take the injections at the moment but I hope to be back taking it soon. I am still taking Phentermine daily (and have been for 12 months too) but I'm wondering: 1. Maintaining before I start taking them again - how are you dealing? What can I do? I feel as though I'm at a plateau now 2. I know my hair is thinning and it makes me so sad. What can I do?! Picture of my progress - I am 22 lbs away from ONE-DERLAND and I cannot wait!!
Maintaining after no injections / Hair loss?
0 likes • Oct '25
@Joanne Zuniga Ahh thank you so so much for this!!! I'm NOT strength training or doing ANY exercise at all. I was rebounding (jumping on a fitness trampoline) but stopped. I want to start doing that again because it's my favorite thing to do. I also used to take walks / do my treadmill, but again stopped. I am going to check out the fitness section! I know it's important. It's just always been hard for me for many reasons!
0 likes • Oct '25
@Joanne Zuniga Thank you sossosososo much!!
Skool update! Live calls in platform
So excited that live calls are now available in the platform, no more zoom links no more YouTube links! Everything will be on here! Exciting things to come! More Q and As and live lessons! Also I’m in the process of launching an 8 week strength training program where I’m creating a workout that you all can do together! Stay tuned!
3 likes • Sep '25
I can't wait for the strength training! I've lost 135 lbs in 10/11 months and I definitely need to exercise more and do some stregnth training!
1-4 of 4
Pamela Krista
2
10points to level up
@pamelakrista
Podcast strategist and mom of 5 helping female entrepreneurs book high quality clients through podcasting without ads, downloads, or sponsorships. ✨

Online now
Joined Sep 8, 2025
Indiana
Powered by