Bio: Sarah

Bio: Canadian Prairies nurse and avid traveller who needs to connect with an amazing group and get back into better health!!

Bio: Academic librarian with a passion for kayaking and the outdoors.

Bio: Not really sure what to share, but I have been inactive for a long time. Time to get back to me! 🙌

Bio: Trainer

Bio: Dog Mom. Motivated to be the best version of me!

Bio: Hard worker who wants to workout harder and smarter to build more muscle. Born-again Christian, aspiring scientist, and guitar player.

Bio: Personal Trainer, Women's & Menopause Coaching Specialist at Evolve Fitness

Bio: Founder of Evolve Fitness & Evolve Integrated Health. Locations in Halifax, Truro, Bedford, Dartmouth & Online