You deserve to treat yourself 🧖🏽‍♀️ once in a while and it doesn’t have to involve money 💴 Anything you’ve been looking 👀 forward to but haven’t found time 🕰️ Self prioritisation is also important do something for you this weekend What can you do to cheer yourself 🆙 Go for it comment what you will do to give yourself the treat you so DESERVE

I hope this encourages us to take our yoga and breathing techniques seriously, though am yet to master all techniques and am also opened to learn more and even get better💯😁 yoga is not about being perfect or flexible💪🏾 is about breathing, moving gently and feeling good in your body.It balances your mind and helps you feel calm.and breathing keeps your mind focused and steady, it help calm your nerves and reduces stress….. yoga and breathing don’t have to be complicated, it’s more or so like a way to help our body relax and our mind slow down ✅

Today isn’t about launching new projects ; it’s about rectifying karma😳 and the master of structure. A grounded serious energy that asks us to step out of the clouds and into our power💥*saturnian energy…xx What is ONE thing you’re releasing??🧘🧘‍♂️

Superstition stitches humanity together, no matter the language, country or continent it lives in whisper warnings, inherited habits and small decisions people make without even knowing why. In Africa and around the world superstition isn’t just belief it’s culture, memory and mystery. Superstition reveals something deeply human, the desire to understand to protect and to find meaning beyond what is seen Here are some superstition beliefs from the land of Africa and it’s environ :🥵🤔 1)Whistling at night attracts spirit,: growing up my mom used to say this to me that whistling at night can invite evil spirits or ghosts just to discourage us not to play at night or to go to bed early😂 2)the left hand is unclean,: giving or receiving items with the left hand is seen as disrespectful or unlucky 🤷 3)a fallen tooth must be thrown on the roof,: children are meant to throw their lost tooth on the roof while making a wish so that a strong new tooth will grow failure to do this and one can remain toothless for life😰 4)witchcraft,: it is wildly believe that witchcraft and spiritual attacks can cause harm through unseen forces and people are very mindful of how they behave in the society at large 🫣 5)don’t point at rainbows,: pointing at rainbows can cause your finger to become deformed or attract spiritual consequences 👉🌈 6)drawing a line on the ground,: it carries deep spiritual and superstitious meaning, if that life is left uncovered and a fly perch on it one can lose his mom😁 If you also know some weird *ss superstition beliefs please share

Humanity is not defined by a static set of abilities, but our capacity to learn, unlearn and evolve.humans are great in learning so there’s still time for us to perfect it💯😁