Date: 1/7 Day: 19 One thing I want to remember about today: I woke up early at 6 a.m. I had the initiative, but I didnāt seize it and let time pass. Then I lost control and fell into the trap of my nafs, for which I am deeply ashamed. What time did I sleep last night and when did I wake up? Sleep 12 am, woke up at 6 am, again sleep 8:15 am till 11 What data will I look up after a month or year? Although I performed all my prayers, I did not read the Qurāan, and this was due to the grave sin I committed in the morning. Reminders: - No one can waste my time except me. - Small wins: win the seconds, win the hours. Donāt overwhelm; use the 2-minute rule. - The way you do anything is the way you do everything. - Conduct weekly/monthly reflections. - Donāt multitask; focus on one big thing each day. - Manifest the work you are about to do, using a diary. Day Start Section Most Important 1-3 Tasks: Wake up early for fajr To read Quran, first thing in the morning Complete video editing course What I donāt want to do today: I do not want to indulge in zina of any kind. Diet + Gym + Boxing: Whatever my wife makes Lunch: I will eat salad or fruits in the lunch Dinner: Whatever my wife makes Gym: My gym is to go to mosque 5 times a day on foot Practice: I will discipline myself by going to the mosque every time the muāadhdhin calls for prayer and by performing į¹£alÄh in the first row. Speaking: [Any speaking engagements or practice] Day Close Section Wins of the Day: I made alot of astaghfar and offer saltul tauba and offer all the prayers and the whole day I spent with wazooI applied medicine to my fatherās leg and massaged him Mistakes / Learnings: I had a fruitful day, there are lot of small wins throughout the day and I keep accelerating with the same pace, inshallah I will achieve my long term goal Prayer Times: Fajr: [Time and reflection] Zohar/Jumma: [Time and reflection] Asr: [Time and reflection] Maghrib: [Time and reflection]