I have been wanting to try get some seafood after I had some really tasty salmon and tuna sashimi with fish eggs in a Japanese restaurant, but I'm not exactly sure what I should look for when buying seafood. Is getting wild-caught fish good enough to be safe? Some people say to freeze fish for 24 hours before eating it raw, but I don't think thats necessary and only destroys nutrients. And what about oysters too? Are any oysters fine to eat raw? There are oysters in a supermarket for less than a euro each, but then there are more expensive supposedly "better" oysters from a fish shop that cost several euro each, so I'm not sure what would be better. Any advice or experience people have with this would be greatly appreciated, thanks.

In Australia it's now spring, we had a very cold winter so it was hard to go outside but it's getting hotter now. Trying to spend a few hours in nature everyday.

1L raw milk, 4 egg yolks Really hydrating and also nourishing.

Already ate some before taking this photo but it’s pretty good, i’m gonna eat more tomorrow maybe with some raw eggs next time

I'm only just entering the primal community after being heavily influenced by people such as Marcus and Goatis. I was born and still live in Australia but have done some travel to Asia, mostly Singapore and China. I'm 17 years old. I have started my journey by eating mostly meat and dairy with some fruit but only lightly cooking the meat so it's still raw in the middle. I will start to eat strips of raw meat this weekend and post it here.