Bio: I'm 38 overweight and I feel lazy and slow, I'm a father of four , I want to change and become fit strong and healthy, ready to do whatever it takes.
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: Retired PA, End of life/dementia carer, dog trainer. 2 big dogs & husband. I love cooking making my own recipes, growing my own food on my allotment.
Bio: Anna Maria & my husband Jerry. Iโm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: 68 years old, married 47 years 3 children and 4 Grandkids. Desperately seeking health so that I have the energy and outlook I had before I lost my way
Bio: 27 years old and on a journey to feel as good as I did as a teenager, which, thinking about it, wasnโt too great either! Feel amazing now. 36 kg down.