Stay tuned!

Last session I did one of my cleaners entires for the P-bars. Might use it for upcoming competitions 👀

I recently recorded this video of the most common planche mistakes that I have seen over my many years of coaching. It got a lot of great responses, so I think a lot of you in here can benefit from it as well. Enjoy Let's keep crushing it with the training❤️‍🔥

I am very happy about the progress I did 3 reps for first time How can I get better?

I'm new to calisthenics and I would love to get both stronger and a better physique could someone message me and help me build a program my equipment is: pull up bar pallets and resistance bands