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Owned by Olav
For people with PFS: A community offering support, real stories, and helpful info to guide your recovery
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10 contributions to #1 PFS Community Support Group
Sep 27 •
Day 110 ish now of Protocol
Back on a good schedule now w the protocol. gonna go a little longer then get off. cant wait.... :)
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Sep 21 •
Anhedonia - The worst symptom of PFS/PSSD
Share this with your friends and family, it would prob help alot. i will try to do so soon.
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Sep 17 •
Day 100
Reached day 100 today! big milestone. still around 3 weeks to go zzzz, but we pushing :)
1 like • Sep 17
@John Dow treatment plan is super harsh. feeling extremely unwell, but i am praying this is it. i will only know if it worked once i get off the drugs soon.
Sep 15 •
Worrying side effects.
Thank you for accepting me in the group. My name is John by the way. I will not go into great detail about the symptoms I’m experiencing, but can I share my concerns here?
0 likes • Sep 15
@Johm Wright ok just keep on gradually weaning off as you are now. i suggest you stay away from hormone altering drugs that could ruin your life completely and permanently. Hair transplants and Hair systems is your option from now on. no discussion. "natural dht blockers" like saw palmetto can induce the same symptoms you describe. so do not use. ever.
0 likes • Sep 15
@Johm Wright id say if youre on 0.25 now just stop taking the drug.
Sep 7 •
DHB & Valporate Updates
So far we have 3 people on the protocol. Me, Toni (germany), and Nick (USA). I am on day 90 soon, Toni on day 65 ish, Nick is early stages. More info on the protocol send me a message.
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@olav-grongstad-3855
Admin.
PFS since early 2021.
Fitness & Health Coach.
Veteran when it comes to PFS protocols/Treatments.
PFS Youtuber.
Active 78d ago
Joined Aug 27, 2025
Norway