Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: I want to have more life in the years that I have 💪👊👍

Bio: Still recovering from a car accident. I was a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: 46 and looking for a way to improve mobility and health.