Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: New to this & already set into my new eating routine! No longer feel controlled by food still obsessed with it & always planning my next meal โจ๐ฅ
Bio: I have been struggling with my weight since my 40โs. Now Iโm nearing 60 and am the biggest Iโve ever been. My belly is just getting in the way.
Bio: Iโm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.