This is your starting point and a guide to get value out of this community in the next 5 minutes 1) Leave a brief introduction of yourself. Start with your name, a hobby or a story and a photo! I'll start, My name is Matthew, and I have a passion for basketball and for helping others achieve optimal health. I also enjoy travel and exploring the outdoors. I work in outdoor education 2) Scroll through some of the posts and leave a comment, like or even post your own question to drive engagement and get value out of the community 3) Check out the 12 week habit stack in "The Classroom" and start with "Week 1" Looking forward to connecting! -Matt