Bio: Born: Philadelphia PA 🇺🇸 Located: Tullahoma TN 39 Married Father Professional Truck Driver

Bio: 🔭 Discovering the ins and outs of movement via movement practice posts and sharing what we are continually learning from Roye/Anna, & each other.

Bio: Personal trainer and coach blending neuroscience, pro-metabolic nutrition, and strength to empower lasting health change.