Bio: I lost 84 lbs in less than a year, without GLP-1's, TRT, etc... just SIMPLE habits. And now I want to be a beacon of hope for others!

Bio: RN x 35 yrs ~supporting women in Perimenopause & beyond to create a personal hormonal roadmap with health coaching & goal setting for lasting wellness

Bio: Contact me to access my Skool community dedicated to support people with a loved one with BPD (Borderline).

Bio: ✨WellnessYourWay: helping women 35+ build healthy+fit lifestyles that last 👩🏼‍🏫NASM Certified: Nutrition, Wellness, Fitness 1:1 Coaching & more