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Swimpros 🏊

1.5k members • Free

7 contributions to Swimpros 🏊
3-Day Challenge: Day 2 [pinned post]
Replay is uploaded in the Challenge Area :) PS: We'll use this pinned post for reflection questions again today.
3-Day Challenge: Day 2 [pinned post]
4 likes • Mar 19
Training at club only gets her so far...
🦜 3-Day Challenge (RACE DAY EDITION): Day 1 [pinned post]
Replay is uploaded in the Challenge Area 😊 We used this pinned post to answer the reflection questions I gave during the live training in the comments below. If you're watching the recording, do the same I'll read every comment before Day 2 tomorrow. ACTION TASK to get the VIP Half-Day invitation ($300) for FREE: 👉 Introduce yourself in the comments of this post. That's all for today :) See ya tomorrow. Same time, same place. DK PS: If you're just seeing this, you can get instant access for $1 here. There will be replays available in the Classroom after each session for everyone who signed up.
🦜 3-Day Challenge (RACE DAY EDITION): Day 1 [pinned post]
0 likes • Mar 19
Echo the swimming is her life. She loves it so much. I don't want her to lose that or feel she messed it up.
0 likes • Mar 19
It ends now
Oct '24 • 
📣 Updates
👋 START HERE [everything u need to know in 1min]
🎉 Welcome to Swimpros! So glad you're here. This community is for parents of teen swimmers who want to help with the part no one else coaches... the mental side. Race-day nerves, recovery, confidence between meets, the car ride after a bad swim. Here's how to get started if you're a busy mom or dad 😅 ⬆️ If you haven't already, download the Skool Mobile App - it's worth it!! 👉🏼 Apple 👉🏼 Google Here's what you have access to right now: 🎓 Free Workshop: WR Holder Milorad Čavić teaches the secret to unlimited motivation 📊 The Michael Phelps 4-2-8-2 Breathing Technique that takes 90% of the nervous energy in front of the blocks and turns it into Personal Bests in less than 15 seconds 🌴 Access to swim camp behind-the-scenes footage (+ special pricing for Skool members) ⬆️ Want to go deeper? Upgrade to Premium for $9/month For $9 you unlock the - Swimpros Camp Library: Every drill, set, and workout we run on camp, on video (the exact protocol that gets 80% of our campers a personal best in their main event by the final day of camp) - Swimmer's Nutrition Masterclass: Exactly what your swimmer eats and when, dialled in: pre-training, post-training, race-day morning, heavy training weeks (the same plan we put on the table at camp) - Mobility Masterclass for Competitive Swimmers: The secret-weapon flexibility work most clubs skip, that turns ankle range into a faster kick and a fluid spine into faster underwater fly kicks (at camp, this alone moves swimmers an average of 0.5 seconds on a 15m underwater fly kick in 10 days — measured) - Live monthly Q&A with me — bring your kid's exact situation, get a direct answer
Poll
269 members have voted
👋 START HERE [everything u need to know in 1min]
5 likes • Mar 16
Hi. Mum of 2 swimmers - 1 serious and working hard - she's so self motivated, I just want to be able to support her. She's 12.
Mar 3 • 
📣 Updates
Tonight's free training cancelled
I'm on my way to the hospital. Finally happening. We'll find a new date once the baby is here ok? Send us some good vibes ❤️🫶
7 likes • Mar 3
Good luck!
Dec '25 • 
📣 Updates
🌈💜🚀 FINALLYYYY!!! We’re LIVE, swim parents!
The Performance Multiplier 5-Day Online Challenge For Swim Parents is officially open… and you’re hearing about it first, right here in Skool. For the last season I’ve been testing, tweaking, and refining a new mental performance system with my competitive swimmers… taking what I learned as an Olympian and coach and turning it into something parents can actually use at home and on race day. This is the first time I’m teaching this full framework specifically for swim parents… not teams, not coaches, not athletes-only. Just you. If any of this sounds familiar, this challenge is for you: - Your swimmer trains like crazy but tightens up when it actually counts - They come home from meets defeated, moody, or shut down - You’re scared to say the wrong thing… so you either push too hard or back off completely - You’ve tried “all the things”… new clubs, private coaching, maybe even therapy… but nothing sticks long-term Over 5 days together, I’m going to show you how to become the calm, confident, high-impact support your swimmer actually needs… without becoming their second coach or adding more pressure. All in under 5 hours!!! You’ll walk away from this challenge with: - A Race-Day Confidence Plan for your swimmer - A simple 3-part pre-race and post-race conversation script so you know exactly what to say (and what not to say) - The core tools from my Performance Multiplier Method… how body, technique, and mind work together so they don’t crumble under pressure - Practical reset tools your swimmer can use in under 60 seconds when nerves hit behind the blocks - A 30-day game plan to help them swim closer to their best times with less drama, less guesswork, and more joy This will be the only time I run this challenge live in this format. We kick off on December 28th live from the swim camp in Tenerife, and recordings will be provided each day if you can't make it live. To thank you for being part of this community, you can grab a spot today for a symbolic $1.
🌈💜🚀 FINALLYYYY!!! We’re LIVE, swim parents!
4 likes • Dec '25
I'm in
1-7 of 7
Nikki Cartwright
3
33 points to level up
@nikki-cartwright-7820
swim mum

Active 14h ago
Joined Nov 11, 2025
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