My skooling renews on Jan 26 and I dont have the money to keep it going so please make sure you download your copy of the PDF file here or msg me your email and I will email you a copy. I wont be chasing people to get this so if you dont get it it will be up to you to contact me for it. Thanks, wish you all best in your healing <3 https://drive.google.com/file/d/1l1fOKhwL7lLDmvYIFGC2KI_ij6JN5GCw/view?usp=drive_link

Hey everyone — I want to do a clear and honest pulse check. I’m currently paying out of pocket to keep this space and the coursework available, and I’ve noticed that the schooling and courses aren’t really being used. I don’t mind investing my time or money when people are actively engaging, but it isn’t sustainable for me to continue paying for a platform that isn’t being utilized. So before making any decisions, I want to check in directly: 👉 If you plan to actively use the schooling, courses, and materials in this space, please let me know. 👉 If you’re not in a place to engage right now, that’s okay — there’s no judgment. I just need clarity. I’ll be giving this until the end of January to see who is actually intending to use and engage with what’s here. If there isn’t meaningful participation by then, I’ll be cancelling the space and providing the material in a different, more self-directed format. This isn’t about pressure or performance — it’s about sustainability, alignment, and mutual respect for time and resources. Thank you for being honest with yourselves and with me. I trust everyone to choose what’s right for them. *PLEASE LIKE SO i KNOW YOU READ THIS!*

Shadow work doesn’t mean digging up every skeleton in your closet at once. It’s not about drowning in your pain or becoming a full-time trauma excavator. It’s about little flashes of honesty. Tiny moments of awareness. One mask pulled off at a time. 👉 Example: Noticing “I say yes when I mean no” is shadow work. 👉 Journaling about why I get triggered when someone ignores me is shadow work. 👉 Admitting “I feel jealous right now” instead of stuffing it down is shadow work. You don’t need 3 hours, incense, and a retreat in Bali. You just need 5 minutes and a pen. ✨ Shadow work = building a relationship with your inner self. ✨ Consistency > intensity. ✨ One crack of light at a time. So if you invested in the course but feel overwhelmed — start with ONE question, one page, one truth. That’s it. The rest unfolds naturally. Pick a question and answer it below... 1. If shadow work only took 5 minutes a day, what would you be willing to face first? 2. What’s one small shadow you’ve noticed about yourself lately? 3. Which feels harder for you: saying no when you mean it, or admitting when you feel hurt? 4. When you hear ‘shadow work,’ what’s the first thing that comes to mind — exciting or intimidating?

Whether you’re here to finally face your shadows, reconnect with your inner voice, or just scream into the void in a safe space — this is your corner of the internet now.Introduce yourself below with: - Your name or nickname - One thing you're currently healing - What “shadow work” means to you I’ll go first in the comments 👇🏼