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RelationshipMastery4Physicians
48 members • Free
3 contributions to RelationshipMastery4Physicians
May 30 •
Week 3: Please post your homeplay here
Week 3: Please post a screenshot of If [X] then [Regulate] exercises here!
0 likes • Jun 6
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0 likes • Jun 6
This has been very interesting figuring out which regulations strategies work better for hyper versus hypo states. Some work well for both :) I was late getting to finish the lesson so I haven’t had a lot of time to practice yet, but I am looking forward to trying these out.
May 16 •
Post your Week 1 Exercise here!
Please post a screenshot/picture of your week 1 exercise ("I'm onto myself") in the comments below:
1 like • May 21
This was such a helpful exercise. Some times when I had thought I was in shut down/hypo mode was actually hyperarousal. My nervous system in those moments is absolutely hyperactive…but it just causes me to freeze up like a fear response. My hypo states are caused by overwhelm or excessive needs of others. It was very interesting (and oddly calming) to do this
Apr 21 •
Welcome to UNTRIGGERABLE! 🎉
Dear friends, I am BEYOND excited to have you in Untriggerable! This is the most life-changing work I have ever done, and I am honored and humbled to share it with you. Here are your next steps: 1. Watch the video below 2. Comment below to say hello, and tell us what made you decide to join this program? 3. If you are in the first 10 folks to join, please share your WhatsApp phone number with us (you can drop it as a comment here, email it to us, or send a private message via Skool) 4. Add the kickoff call and weekly calls to your calendar. (Click on Calendar tab above for the dates and links) 5: Fill in the pre-course assessment form. (takes 3-5 mins) --> https://forms.gle/Q57rZuZXtvri3F7z8 And that's it! Relax, sit back and enjoy the ride. 🥰
3 likes • Apr 25
Hello Everyone! I joined because I want to learn tools to not be so afraid/avoidant of conflict and others difficult emotions. I want to continue a lifelong journey of self-discovery and to learn skills I can pass on to my children 👩👧👦
1-3 of 3
@nicole-mcmahon-2125
Hi 👋 I’m Nicole and a pediatrician and excited for this journey!
Active 4h ago
Joined Apr 24, 2026
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