Hey friends! As of today, this group is transitioning into a paid coaching community. We are starting to remove inactive members. Many of you have spent the past month here with us completely free, and I hope it’s been valuable and supportive as you began your preparation phase. If you’d like to continue with us as we move into the deeper parts of the program, the membership is $19/month, cancel anytime, pricing locked in for life even when it increases to full price in January. This helps cover the cost of hosting the app, the email platform, our time, and the certifications and training we pour into creating this experience for you. The free trial period has officially ended, so if you’d like to stay in the coaching program, just comment below and I’ll help you switch over to a paid membership so you don’t lose access. I’m truly grateful for each of you who have been showing up, learning, and making changes. This next phase is where things really begin to shift, and I’d love to keep supporting you on your healing journey.

I personally take glycinate every night