Great chat this morning over brekkie. My internet cut out again at the end so you'll have to tell me what a hill-garden is next time :)

I'll record a new meditation tomorrow - any suggestions for a theme?? I also had a lovely lunch with @Deb Macpherson today in Goulburn- how nice to meet up in real life! 🌸

Sending a big hello to our latest member @Nicola Vavasour 🥳 I met Nicola at the Wise Women's Gathering up near Wiseman's Ferry a few years ago and she has also done online qigong with me 🌸 Wise Women Gathering is a brilliant conference held in May each year where I was first introduced to medicine drums, labyrinths and the joy of 150 women spending time learning, laughing, drumming, eating and dancing!