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3 contributions to Hunter Stein Calisthenics
Jan 9 •
😭😭
So I have a problem. 2 Things. 1. Thing is that I have NO clue how to structure my Plan. Like do I also train with weights or do I train 2 times a day. (I wann learn the Planche, Handstand , the L-Sit and also some pull strength). And 2. thing is, HOW do I get away my anxiousness for doing the Handstand Kick-up? So if an could help me… THX SM ❤️
0 likes • Jan 13
Basically, for me, i didnt learn a kick up, but a press up instead. As for me personally, it is easier to balance. Also when doing The press, do it infront of a Wall, so you don't have to worry. Also you need to learn how to fall. Because once you learn how to fall, then anxiousness goes away.
Jan 13 •
Wrist issue
Guys I need some tips on how to recondition my wrists, as my wrist started hurting (maybe because I don't use parallets), but Now my right wrists hurts, sometimes it randomly starts hurting during the day, but it stops after like 15 minutes...
0 likes • Jan 13
@Sandro Huber well i have Wrist bands and I warm up 15 minutes, including wrists warmup...
0 likes • Jan 13
@Sandro Huber i also do Wrist workouts to strengthen them
1 like • Jan 5
I can do 15 but I still cant Muscle up
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