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Hunter Stein Calisthenics
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The Super Human Standard
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3 contributions to Hunter Stein Calisthenics
Jan 5 •
advice
I'm trying to strengthen my core and make my abs show more, has anyone got any exercises or nutrition advice they can give me?
0 likes • Jan 5
Do hanging leg or knee raises and do L sit progressions and also do hollow body holds
2 likes • Jan 5
@Ryan Jele thank you
1 like • Jan 5
@Richie Ison Should I just do high sets low reps of just pulling as high as I can?
0 likes • Jan 5
first sit on ur butt feet out straight and try to touch ur toes
0 likes • Jan 5
U should feel it in the back of ur leg
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