I am hosting one last FREE online call this week for ALL Caliversity athletes to ask questions regarding training Timeslots: (Based on UTC +8 time) NEXT UP(Final call for the week) - Monday, 10pm to 11pm, 31 March 2025 Click here to see the time in your country Join the discord server here: https://discord.gg/Vvk5rkaB I'll send out reminders at least 1 hour before each call starts to reduce timing confusion See y'all!

We'll be having an online group call this coming Sunday - Anyone is welcome to join! Date: 9 February 2025 Timezone: Following Singapore time, SGT 9pm (UTC +8) London (GMT) - 1pm New York (GMT -5) - 8am India(GMT +5:30) - 630pm Platform: Discord Click here to join our discord channel Have a question? Comment on this post! Otherwise, you can also ask directly during the call! See you guys online on Sunday!

I was stuck at half lay 5s but actually I can do it for 10s, and feel like I could get 15s but I'm having trouble trying to breathe during it so I stop early. Any1 experience this or know what should I do??😭😭

I haven't acheived the muscle up yet I have the strength for it but technique wise I'm lacking in it, I randomly got the tuck planche hols for 1 second without training for it constitantly, I'm still taking my own pace to learn the muscle up and after that the planche??

Right now, my goal is to build strength. As in strength training, you should focus on low volume and high intensity. So my workout on push day is 2 sets of elevated Pike push ups to failure (7 reps), 2 sets of weighted(10 lbs) dips to failure (8 reps), 2 sets of pushups to failure. Is my workout plan okay for strength training or if you have any suggestion, please tell me in the comments?