Bio: UMD Early Childhood Educator turned Personal Trainer • Founder of B4 Fitness: BodyBUILDING B4 BodyBreaking

Bio: I help people understand biomechanics so they can think for themselves and solve problems with confidence in the gym.

Bio: Helping people keep their lower backs healthy, from acute to chronic pain, our mission is to get you back moving living the life you deserve.

Bio: Helping people build stronger hips through strength, mobility & education. Ex-British Army | Gym Owner | Sports Massage Therapist | 13+ Years Coaching

Bio: Forever a student of the human body. Anatomy, movement, assessment & clinical problem-solving. Stay curious. Always say maybe.