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3 contributions to General Physical Preparation
1 like • Jun '24
How important are the barbells for your GPP program? Could I do a version with kettlebells for the lifts or would it be subpar? I'm liking the idea of being gymless/training outside (even in the Tassie winter) but I'm not sure a KB snatch for example is as good
May '24 •
INTROS:
Feel Free to introduce yourself and ask a question when you join! will be getting more active in here today and posting some stuff of my own
2 likes • May '24
Hello, I am a washed-up meathead from Tasmania. Looking to get more all round athleticism instead of being a one dimensional mediocre strongman
May '24 •
Competition, win a program bundle:
I’ve got my first powerlifting meet on the weekend. Who ever gets the closest to guessing my total on the day will win a copy of Armageddon and Rotation Restoration. Leave your guess below!
1 like • May '24
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