Bio: Helping ladies on menopause lose weight and feel fabulous!

Bio: Im Vicky a 45 year old wife amd mother ,I work as a HR Officer, i want to make changes to my lifestyle to feel good again Im based in the UK

Bio: My name's Sam and I'm 58 and have got into that problem of still thinking I can eat everything and get away with it!!

Bio: Here for “me to make a change” NOT “the change to make me”

Bio: Looking forward to making changes 🤞😀

Bio: I'm 60 (now 61). I would like to lose 30 pounds, feel physically stronger, and prepare myself for healthy aging.