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Level Up Fitness Community

2.4k members • Free

The Clarity Circle™

185 members • Free

5 contributions to The Clarity Circle™
✨ Mindset Monday ✨
This week I'm bringing you a mantra that creates acceptance and compassion for all parts of yourself. While this mantra is applicable to everyone, its even more timely for those of you also living in the Northern Hemisphere as today is the Autumnal Equinox! 🍂🌎 Type the mantra below in the chat and say it out loud to yourself...maybe even write it down on a sticky note and put it on your mirror 🗒️ I honor the balance of light and dark, within and around me I honor the balance of light and dark, within and around me I honor the balance of light and dark, within and around me
2 likes • Sep '25
I honor the balance of light and dark, in and around me
Hello
Hi everyone! My name is Nekisha and I must say that I feel hopeful to be in this group and to try Dr. Dunlop's and team methods. I have a background in healthcare and even with my own attempts, I don'tseem to be improving in what seems like the longest 2 years of almost constant digestive issue including bloating, abdominal discomfort and loss of appetite. I have removed some foods from my diet and I exercise (granted, inconsistently because some days I dont have the energy or will do it) and no improvement. I'm also the heaviest I've ever been. On the quiz I got 50% for digestive health, 40% for thyroid health and 10% for insulin resistance. I'm glad to be here and I wish all of us healing and improved health!
2 likes • Sep '25
@Sheila Esenam Dziedzorm Gockel thank you 😊
Last Call for the Masterclass Tonight!
Be sure to register at the link below to grab your spot LIVE for the freebies! https://www.elitemommovement.com/home-page Happening tonight at 6:30PM CST/7:30 PM EST! Replay will also be sent thereafter for those registered who can't make it live but the offers are limited so I hope to see you all there!
1 like • Sep '25
The link that I had gotten when I registered isn't connect to thr webinar
Drop Your Quiz Results Below 👇
Now that you’ve completed your Symptom Decoder Quiz… Let me know your quiz result and which pillars were highlighted: - Cortisol & Stress - Insulin Resistance - Thyroid & Metabolism - Gut Health - Sex Hormone Imbalance We're here to help guide you and make sure you’re set up for success based on your body’s current needs. Let’s get healing, Dr. Stephanie & Team Clarity 💫 P:S. Remember to head to The Vault located under the "Classroom" tab and check out the various downloadable guides.
3 likes • Sep '25
50% gut, 40% thyroid, 10% insulin resistance.
3 likes • Sep '25
@Stephanie Dunlop it wasn't. I was sure insulin resistance and cortisol would have a larger percentage. I got 0 for cortisol.
🎉 Welcome to all our new members! FREE Masterclass this Thursday 🎉
We are SO excited to have you inside The Clarity Circle™ — you’ve taken an incredible first step toward deeper healing, lasting energy, and hormone clarity. ✨ To kick things off, I’ve got a special invite just for YOU… 📣 FREE MASTERCLASS: The Whole Body Reset 🗓 Thursday, September 4th 🕢 7:30PM EST / 6:30PM CST 🎥 Live Online In this class, I’ll be breaking down: ✅ The 5 hidden root causes that are silently blocking your weight loss, energy, and hormone balance ✅ Why your body is stuck in survival mode (even when you’re “doing everything right”) ✅ How to reset your gut, hormones, and metabolism from the inside out—without cutting more calories ✅ The step-by-step path we use with real women to help them reclaim their bodies, minds, and clarity ✨ You’ll walk away understanding EXACTLY why nothing has worked in the past—and what to do next to finally feel like you again. 👉 RSVP + Get the Webinar Link Here (Bookmark it now so you don’t miss out!) Drop "LIVE" below in the comments if you're planning to attend live! 💛 Let’s do this together, Dr. Steph
1 like • Sep '25
I can't wait. Something (good 😉) in my gut is telling me that this classroom is where I need to be.
1-5 of 5
Nekisha Flowers
3
45points to level up
@nekisha-flowers-3634
A work in progress

Active 53d ago
Joined Sep 2, 2025