Now I will be clear, being Canadian, I am not a raving NFL'er, but I am a Seahawks fan and happy about the turn of events and them winning the ultimate prize. However, let's be honest, if you watched it, that was not a great Super Bowl game for the fans, and the half time show was what it was. Unless you are a Seahawks fan, when we pull back from the glitz, the hoopla, and the unrelenting programming, we are left with an empty feeling. If you are a Patriots fan, you can add a bit of embarrassment, or humiliation to the mix because the connection to your team is a visceral one. It becomes one's identity in many ways. But there in lies the rub. People have off loaded their emotional state and mental wellbeing to a sports juggernaut that cares very little about how they feel. I love sports, and it use to occupy a lot of my band width. However, several years ago, when the NHL went on strike, I saw the truth, these players, owners and brands do not care a lick about me or the fans. I was wearing a Jersey with the name of my favourite player across my back. A man that does not know I exists. I realized my jersey was a way of fitting in and being part of a big clique. This sobering realization had me pulling back from where I put my attention. Sure, I love going to games as it is an immersive experience, but now I only go when one of my corporate friends have extra seats. I'm not hear to dump on you if sports is your religion. I know so many men that live and breath their team. They know more about the stats and breakdown of every aspect of their team and league than they know about their own family. I am attempting to put things into perspective, and with what really matters. Major league sports around the world is a legacy that has been carried over from the Roman Colosseum days so that the masses would forget about their hardships and struggles. Men do not go to battle anymore, so their team, regardless of what league, are the surrogate gladiators of the modern era. We live vicariously through them.

Good day, gentlemen, Welcome to a new year and renewed energy at The Remarkable Man Project. This year, we're focusing on the true identity of The Remarkable Man within, and the importance of self improvement to align with your authentic self. Embrace your masculine energy and find your purpose through consistent personal growth, allowing you to make decisions that resonate with the remarkable man within you. If you feel stuck, restless, or like you’ve outgrown your current life… this message is for you. Let's hear in the comments where you are at with truly identifying with the Remarkable Man within you. You've got this! Be Remarkable! Coach Dwayne

What practice, modality, or piece of advice has served you well in your relationship, health, being a man, or wellbeing? Share it here. It can be a post, a link to an article, a video link, or PDF. But make it personal about your life. (Come from a place of giving rather than self promotion).

What are some of the things you are COMMITTED to getting done this week? What action items are you going to implement to ensure you're moving towards the Remarkable Man you want to be? What excuses or justifiers are you likely to allow to get in the way? You've got this! Be Remarkable!

Are you doing anything cool, exciting, and something you are looking forward to? Or is it a chill, putter around the house kinda weekend?