A warm welcome to our new members: @Rochelle Di Masi, @Ian Paul, @Nathan Webb, @Amanda Di Dio, @Alan Lovin, and @Flavio Percoco Please tell us down below what your favourite type of run is ๐ Trail, road, long, short, speed, easy?
@Caroline Claassen It seems quite a few of my friends have been training for marathons and ultras lately and making huge progress so I've seen the benefits of running can have