It’s only bloody Friday!! Can’t wait to hear all of your weekly wins… and yes… making it to the end of the week… counts!!!

Hello Tribe, I have always been on the larger side. Now the ADHD diagnoses are explains my history with fitness and dieting. Do you have any advice or tips?

Please Like if you enjoy these, I will post things daily I have found during my journey and thought I would share them. Just remember to like the post if you enjoy them or will use them going forward. I will post things daily going forward for you all.

Hello everyone. I am 50 and did not discover that I have ADHD until 9 months ago. I was talking with my doctor about help for my 7 year old and she recommended I get tested too. I went from being broken my whole life to finding out that there is a method to my madness. After extensive testing I got slapped with some labels that I guess will follow me around in my medical charts. ADHD-PI and AuDHD/2e. I knew I struggled with some things, but WTF!!! On the spectrum was always some distant topic on X and ADHD I just assumed was the spazzed out kids in school....(oh wait, I was that kid)💡. So now, all I have to do is pop an Adderall in the morning and I am magically fixed right?.....Dead wrong. It turns out my brain fights itself with the dual diagnosis. Since then my life has spiraled. My wife drained the family savings dropping cash on a newer Jeep, then filed for divorce, and basically abandoned our son; and every listed reason she cannot live with us is an ADHD trait. She has since gone on a party pilgrimage re-living her 30's. So here I am picking up the pieces of my life, adjusting to single parenting, and trying to resurrect my business. I have high hopes for this group and look forward to learning more about myself. I wish to learn how to amplify my gifts while minimizing the obstacles. The goal is to learn to apply lessons to myself so I may help my son as he grows into his talents and trials. I wish everyone in here success on your personal journeys of discovery and self mastery.

We have welcomed ten of you into the WhatsApp group!! And I’m really starting to regret having vibrating notifications on my phone… was alright to start but after 10 hours it went beyond acceptable: So please no one else join the WhatsApp group!! It’s only full of impulsive ADHDers making sense of the world anyway. . Here’s what you’ll avoid by not joining: 🗣️ Community Conversations: different threads for different topics. Coping, work, relationships, parenting, the stuff that doesn’t always fit neatly into a forum post. 🚨 Updates First: new courses, events, and announcements land here before anywhere else. If you’re in the channel, you won’t miss a thing. 📶 Real Connection: this isn’t the place for content. It’s just tribe members talking to tribe members about the things that matter most. 👥 No limit on numbers: the more the merrier. Get in, bring a mate if they need the tribe too. A few rules of engagement before you join: 🚫 No selling. This isn’t a marketplace. Keep the commercial stuff out. 🗣️ No disrespect. Swearing is fine — we’re adults. Using language to insult, demean or attack someone is not. Know the difference. ✅ No misinformation. Opinions are welcome and encouraged. But if you’re stating something as fact, it needs to be accurate. ADHD spaces have enough myths floating around — this one won’t add to them. 👇 don’t join the Jungle Drums here: https://chat.whatsapp.com/HHepKu4zpqc42Q3RPcTPjZ See you in there. Yeah. That about sums it up. Edit: Please note that WhatsApp displays members’ phone numbers to other participants in this community. By joining, you acknowledge that your phone number will be visible to other members.