Bio: 🚫 Helping overwhelmed women delete diet chaos 🔻60lbs & kept it off

Bio: Your one stop shop to everything you need to know about workouts, mindset, and nutrition on a GLP1, GIP

Bio: Tom

Bio: ❤️🎸 Helping guitarists become guitar composers (even if they thought they can't do it...)

Bio: ACE-certified personal trainer. Yoga Medicine® Certified Therapeutic Specialist—RYT® 500. I help people 40+ transform to their best self at any age.