Bio: I’m 56 and have lifted weights and done cardio most of my adult life. I am not overweight but I’ve never been as toned as I would like.

Bio: I’m 59 years old and a mother of 4 grown children. I’ve strength trained for years in a small gym setting and now train at home. Missing my gym peeps

Bio: Trying to regain strength after a back injury from weight lifting.

Bio: Recently converted to strength focused living and loving it! Classic Car Restorer/Business Owner

Bio: 37 year old mom! Love to hike, camp, all things outdoors .. and lift heavy things in my garage =)

Bio: 63 year old-mommy of 2, grandma of 4. Excited to be here. My big goal- body recomp, good health, and longevity