Y’all. I just helped a friend pack for a 5 week trip in 2 hours just by being another body in the room to bounce ideas off and pool our nervous systems. She said it would have taken 4x longer and had her spiraling. Body double for the win!!!!! What’s the most useful task you have had a body doubler for?

1. Tell the community who you are. 2. Post a gif the describes how your brain feels right now.

If you haven't yet taken advantage of the twice weekly body doubling sessions that ian is offering , you're missing out! It's a great opportunity to get centered and focused on your day and to move through some of the biggies on your list. Try it . I never miss.