Happy Easter! Hope everyone is enjoying their Sunday and looking forward to a great Spring Break! I’ve put a challenge together for this week. It’s a tough one, so don’t be ashamed if it is difficult! If possible, I want all of our GOBA athletes to go through these drills 3 times this week. I know many players will have a hard time with all of these, if so, then your challenge is to go to the “Classroom” tab and click on “GOBA Foundations” and go through our stationary foundations drills 3 different days I will have a “no fluff” version of all videos created so that it’s easier to follow once it’s already been played. I know talk a lot, so hopefully that will help make it more streamlined for rounds 2 & 3. Check out the video and try to get these drills locked in before the next Sunday session! For every time you or your athlete goes through this challenge, please feel free to put a check mark as a comment to track your progress!

Here is a great quote I found from a high-level athlete on what he wants his kids to get out of their sports experiences. Playing sports isn't always about being the best. You will always hear me saying that what is most important is the way our kids grow as people!