Hi Friends, Thank you all so much for joining us throughout this unforgettable week in Austin. What started as a single gathering became something much bigger…A field of incredible humans coming together through connection, healing, nervous system regulation, biohacking, music, movement, presence, and community. This Integration Group was created for the next 30 days so we can continue the momentum together. Use this space to:• Meet new friends + local tribe members• Find accountability partners• Share practices, breakthroughs, photos, insights, and favorite moments• Organize local meetups, workouts, cold plunges, sauna sessions, breathwork, or coffee hangs• Continue integrating everything we experienced together We are bringing together everyone from all of our activations across the entire week, including: • The Bathe Austin Biohacking Party + System Reset Experience• Our immersive activations during Dave Asprey’s Beyond Biohacking Conference• Nervous System Reset sessions• Morning biohacking experiences• The booth activations + recovery stack experiences• Biohacking Love with Christina Weber This is more than an event group. This is an opportunity to stay connected with people who are actively choosing growth, health, consciousness, and deeper human connection. Over the next 30 days, we invite you to:• Start your mornings with more presence and less phone time• Practice one daily reset ritual• Stay connected with the community• Share your journey openly• Support one another The real transformation begins after the event ends. Excited to continue this journey together. With gratitude,Pavel Aeon + Upper AEON Team

Beautiful friends, welcome to the core embodiment layer of Earth 2.0. These Daily Rituals™ are here to help you stop living only from information…and start living from integration. Access Daily Rituals HERE. Because transformation is not built from a single breakthrough. It is built through repetition.Consistency.Awareness.Breath.Presence.Nervous system regulation.And the small daily choices that slowly become your new baseline. This space is designed to support ongoing: • Daily check-ins• Weekly reflections• Accountability• Questions• Wins• Challenges• Nervous system awareness• Lifestyle integration• Community support Use this thread consistently as you move through the rituals. Morning.Mid-day.Evening.Sleep.Meditation.Resets throughout the day. This is where we begin creating a different way of living. As you continue practicing, reflect on things like: • Which ritual is impacting you the most?• What changes are you noticing in your nervous system, emotions, sleep, focus, energy, or relationships?• Where do you still feel reactive, overstimulated, or disconnected?• Which habits are becoming easier?• What resistance keeps showing up?• What helps you feel most grounded, clear, and present? Remember: The goal is not perfection. The goal is regulation, awareness, and returning. Again and again. Some days will feel powerful.Some days subtle.Some days difficult. That is all part of the process. What matters most is staying connected to the practices and continuing to build a relationship with your body, breath, emotions, mind, and nervous system. And this is exactly why the Premium Membership exists. Not just to give you information…but to support embodiment, accountability, community, and real-life integration over time. Inside this space you now have access to deeper rituals, ongoing trainings, expert calls, meditations, nervous system tools, and the Earth 2.0 community field.

🌍Welcome to Earth 2.0 You’re in the right place if you’re ready to step out of stress, burnout, and survival mode —and into regulation, clarity, and purposeful living. This isn’t a “sit back and consume” space. Transformation happens through participation. People who complete this post and engage with others integrate faster, feel safer in their body, and get more out of every practice here Your Action Items: (1 minute) Drop a comment below and share: 1. Where you’re tuning in from 2. Why you joined Earth 2.0 3. One pattern you’re complete with 4. One state you’re choosing to create instead Keep it simple. No essays needed. Then Do This Reply to at least 3 people in the comments. Acknowledge. Encourage. Witness. This is a participation-based community .. Active members get priority access to live calls, deeper practices, and future invitations. Your Next Step Head to the Start Here classroom and begin with The Instant Presence Technique. This sets the foundation for everything that follows. Welcome to Earth 2.0. We’re glad you’re here.

Hi friends, if anyone is in Austin May 26th we would love to invite you in person into this new incredible Bathe location. https://sweatpals.com/event/upper-aeon-system-reset-fire-ice-biohacking-experience?utm_source=host_8bf468d6-ead2-4ebc-aa20-64a86fd56727 Checkout our latest video reel: https://www.instagram.com/reel/DYUoNyRxIEd/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Beautiful friends, What an incredibly powerful night together. Thank you to every single one of you who joined us live for:The Human Recharge Masterclass | Sleep, Nervous System, Energy & Recovery Tonight was not just information. It was a reminder. A reminder that many people are not broken…they are simply exhausted, overstimulated, dysregulated, and disconnected from true recovery. Inside tonight’s experience we explored: • Why nervous system regulation changes everything • How chronic stress impacts sleep, healing, hormones, focus, and energy • The hidden cost of living in survival mode for too long • Why many people still feel exhausted despite supplements, routines, or “doing everything right” • Breathwork, grounding, PEMF, infrared, and environmental support tools • Creating safety in the body so real recovery can finally begin One of the biggest reminders from tonight: Recovery is not laziness. Rest is not weakness.And slowing down enough to reconnect with your body may be one of the most important skills of our time. REPLAY:The full replay is now available here: https://zoom.us/rec/share/kSr6bTlIUpU8i1KXJ2GegAfG22WPz2NZFg52UH59OlzWa7hN0CbhfcZgRb3VtqeK.-adTG6TD4tQbU4L5?startTime=1779404906000 Passcode: &.gCvG7e If you missed the live experience, we highly encourage you to watch the replay this weekend because there are some BIG surprises and special gifts available only until Monday. SPECIAL OFFERS FROM TONIGHT: • $1000 OFF the Stealth ALIGN MatCode: SYSTEMUPGRADE1000 • $750 OFF the Zen ALIGN MatCode: SYSTEMUPGRADE750 • Use code UPGRADE for $40 OFF or 50% OFF hats LINK: https://myalignmat.com/systemupgrade INTEGRATION FOR THE NEXT 24–48 HOURS: Please do not rush past this experience. The nervous system changes through repetition, consistency, safety, and embodiment.