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Owned by Nadia

Plant-based and still confused? Simple live workshops and a full recipe library for women over 40. Pay once, stay forever.

8 contributions to Roast & Promote 🔥📢
The Health, Fitness & Nutrition Table
Welcome to the Health, Fitness & Nutrition table! These are the people who can help you improve your health, build strength, manage pain and fatigue, eat well, and create sustainable habits. You can check the cafeteria for the other tables. You need to be level 3 to join the table, so engage and level up! Here are the seats: - @Aeon Bancuyo runs Project Batak, helping busy men build muscle with a home-based fitness protocol designed for limited schedules. - @Andrea Quintal Portas runs Pain Relief & Recovery, helping people with fibromyalgia, chronic pain, fatigue, or illness improve pain, sleep, and energy through EFT and Plasmatic Therapy in English and Portuguese. - @Ettjen Jansingh runs Navigate Chronic Fatigue, helping people with chronic health issues manage fatigue, find relief, and choose practical next steps without chasing quick fixes. - @Jackie Fletcher runs Fabulous Low Carb Warrior, helping people over 40 build lasting health through low-carb, keto, carnivore, fasting, and lifestyle support. - @Matej Glivar is interested in staying healthy, fit, active, and engaged with personal wellbeing. - @Michael Krug runs Inspired Well-being, where members develop sustainable health strategies they can maintain for life. - @Nadia Quraishi runs Plant-Powered Kitchen Club, helping plant-based women over 40 simplify meals through live workshops, practical routines, and a recipe library. - @Naturopathic coach Kelli runs Thrive Again With Kelli, helping women navigate peri-menopause and menopause with food, herbs, mindset, and small lifestyle changes. - @Rudy Rodulfo runs TEMPLE: Faith and Fitness, helping members build lasting strength, train consistently, recover well, and connect fitness with Christian faith. - @Sara Borgstede helps women stop dieting and build a faith-first approach to weight loss, healing, and sustainable nutrition. Check her website: https://lpages.theholymess.com/the-holy-weigh/ - @Warrick Duncan runs AbLab, teaching minimal-effective-dose fitness and nutrition without toxic gym culture or unnecessary complexity.
The Health, Fitness & Nutrition Table
2 likes • 3d
Thanks for the tag! Would love to connect with anyone who feels aligned for partner freebie swaps, YouTube guests, and collabs 😊
Roast my priority/waitlist page please!
I would love to get some feedback on my priority page for my upcoming program. Thank you! https://go.nourishedbynadia.com/nourished-lifestyle-accelerator-priority
2 likes • Aug 5
I actually just made some updates!
6 likes • Aug 21
I was traveling when I received all this feedback and am only now going through it all and implementing it. I wanted to say thank you to each and every one of you! It's all so valuable! @Paulo Costa, The Roaster @Chris K. Davidson @Eliot Payne @Jackie Fletcher @Eric William @Aimee Jardon @Victor Jackson
The Health & Fitness Table
Welcome to the Health & Fitness table! These are the people who will help you with your physical health, fitness and diet. You can check High Skool Cafeteria for other cliques! - @Lara Sloan owns The Peri Project, a place for for women in perimenopause wanting real solutions for weight, energy and strength, plus grounded hormone and peptide education without the hype. - @Aeon Bancuyo helps busy male Entrepreneurs feel 100% confident taking their shirt off using the Fit Skool Home Protocol at Fit Skool - @Dr. Stephanie Murauskas owns Reframe & Rise Women, a community helping women reset stress, grow, and get stronger from the inside out — mind, body, and spirit. - @Jackie Fletcher owns Fabulously Me - Thrive Tribe, a supportive low carb, keto & carnivore community with coaching, focused on improving health and feeling your best. - @Nadia Quraishi owns Plant-Powered Kitchen Club, for women ready to make plant-based easy. Get steady energy & longevity without meal ruts, tracking, or the constant mental load. - @Daniel Cavaretta is healing the world through tea with Tea Relief Society - @Joe Sargent lose weight, build muscle, and transform your body with his proven system at Sweatsphere Fitness - @Dream Venturini helps you Grow food and build strength and live fully at YoCals & Feralcore - @Kitoko Ehl helps moms with a belly pouch go from unsure to embracing safe workouts with a clear weight loss strategy at Strong Core Moms - @Sara Borgstede helps chronic dieters get to & stay at their goal weight by healing their Soul Hunger. Free 3-day meal plan: www.theholymess.com - @Erik Martinez help you revitalize Ancient Wisdom dormant within our DNA at Ancestral Movement Meditation - @Krisztián Nagy helps people who failed every diet finally lose weight for their upcoming event, without calorie counting or living in the gym at 30-Day Weight Loss Sprint - @Chris Lawrence owns Gluten Free Cooking, a place to learn, share recipes and tips for all things Gluten Free. From sweet treats to savoury and advice. - @Laura Williams, MBA, Ed.S is a Health, Nutrition, Supplement & Peptide Coach, who helps people feel their best at Holistically, Realistically! - @Catherine McFarland teaches women 40+ how to lift weights, build muscle, and reclaim the confidence midlife tried to take at STRONG AT MIDLIFE - @Naturopathic coach Kelli owns Thrive Again With Kelli, a supportive space for women to improve energy, focusing, digestion and vitality with clean, anti-inflammatory eating and mindset shifts, stress-free.
The Health & Fitness Table
3 likes • Apr 16
This is great! Thank you for including me on this list!
🌿 90‑Day Full Body Detox — Are You Ready to Reset?
with Laura Williams from Holistically, Realistically! 3x a week • 90 days Feeling heavy, sluggish, inflamed, or just off? Your body might be carrying more than you think. For just $39*, you’ll get access to a powerful 90‑day detox ritual designed to help your body release what’s been weighing it down — physically, mentally, and energetically. ✨ What this detox may help your body release: 👉 Heavy metals (like aluminum, mercury, cadmium, lead) 👉 Environmental toxins + everyday chemical buildup 👉 Lymphatic stagnation 👉 Skin‑dulling impurities 👉 Inflammation + fluid retention 👉 Stress‑stored tension 👉 Energetic heaviness you’ve been carrying for years This isn’t a quick fix — it’s a full‑body reset. 🌹 🔆A ritual. 🔆A commitment. 🔆A transformation. ✨ 3x a week for 90 days ✨ Guided detox protocol ✨ Deep‑cleaning, restorative, and grounding ✨ Additional purchases required If your body has been whispering (or screaming) for a reset… This is your sign! 🛑 Ready to detox, release, and rise to be your best for this summer!
🌿 90‑Day Full Body Detox — Are You Ready to Reset?
2 likes • Apr 14
I personally think the detox should be for a shorter amount of time (maybe a month) OR the price should be significantly higher if it's for a 90 day period. I know true detoxification takes time, and you are offering a lot. I believe others easily charge hundreds for something like this.
4 likes • Mar 6
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Nadia Quraishi
3
18 points to level up
Holistic Nutritionist | Plant-Powered Kitchen Club I help plant-based women stop overthinking every meal and build simple kitchen routines that stick

Active 10h ago
Joined Feb 20, 2026
New Jersey, United States