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Owned by Nadia

Plant-Powered Kitchen Club

222 members • Free

Ready to make whole food plant-based eating simple? Meal prep systems and longevity tools for women who finally want to feel good.

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6 contributions to Roast & Promote 🔥📢
The Health & Fitness Table
Welcome to the Health & Fitness table! These are the people who will help you with your physical health, fitness and diet. You can check High Skool Cafeteria for other cliques! - @Lara Sloan owns The Peri Project, a place for for women in perimenopause wanting real solutions for weight, energy and strength, plus grounded hormone and peptide education without the hype. - @Aeon Bancuyo helps busy male Entrepreneurs feel 100% confident taking their shirt off using the Fit Skool Home Protocol at Fit Skool - @Dr. Stephanie Murauskas owns Reframe & Rise Women, a community helping women reset stress, grow, and get stronger from the inside out — mind, body, and spirit. - @Jackie Fletcher owns Fabulously Me - Thrive Tribe, a supportive low carb, keto & carnivore community with coaching, focused on improving health and feeling your best. - @Nadia Quraishi owns Plant-Powered Kitchen Club, for women ready to make plant-based easy. Get steady energy & longevity without meal ruts, tracking, or the constant mental load. - @Daniel Cavaretta is healing the world through tea with Tea Relief Society - @Joe Sargent lose weight, build muscle, and transform your body with his proven system at Sweatsphere Fitness - @Dream Venturini helps you Grow food and build strength and live fully at YoCals & Feralcore - @Kitoko Ehl helps moms with a belly pouch go from unsure to embracing safe workouts with a clear weight loss strategy at Strong Core Moms - @Sara Borgstede helps chronic dieters get to & stay at their goal weight by healing their Soul Hunger. Free 3-day meal plan: www.theholymess.com - @Erik Martinez help you revitalize Ancient Wisdom dormant within our DNA at Ancestral Movement Meditation - @Krisztián Nagy helps people who failed every diet finally lose weight for their upcoming event, without calorie counting or living in the gym at 30-Day Weight Loss Sprint - @Chris Lawrence owns Gluten Free Cooking, a place to learn, share recipes and tips for all things Gluten Free. From sweet treats to savoury and advice. - @Laura Williams, MBA, Ed.S is a Health, Nutrition, Supplement & Peptide Coach, who helps people feel their best at Holistically, Realistically! - @Catherine McFarland teaches women 40+ how to lift weights, build muscle, and reclaim the confidence midlife tried to take at STRONG AT MIDLIFE - @Naturopathic coach Kelli owns Thrive Again With Kelli, a supportive space for women to improve energy, focusing, digestion and vitality with clean, anti-inflammatory eating and mindset shifts, stress-free.
The Health & Fitness Table
3 likes • 24d
This is great! Thank you for including me on this list!
🌿 90‑Day Full Body Detox — Are You Ready to Reset?
with Laura Williams from Holistically, Realistically! 3x a week • 90 days Feeling heavy, sluggish, inflamed, or just off? Your body might be carrying more than you think. For just $39*, you’ll get access to a powerful 90‑day detox ritual designed to help your body release what’s been weighing it down — physically, mentally, and energetically. ✨ What this detox may help your body release: 👉 Heavy metals (like aluminum, mercury, cadmium, lead) 👉 Environmental toxins + everyday chemical buildup 👉 Lymphatic stagnation 👉 Skin‑dulling impurities 👉 Inflammation + fluid retention 👉 Stress‑stored tension 👉 Energetic heaviness you’ve been carrying for years This isn’t a quick fix — it’s a full‑body reset. 🌹 🔆A ritual. 🔆A commitment. 🔆A transformation. ✨ 3x a week for 90 days ✨ Guided detox protocol ✨ Deep‑cleaning, restorative, and grounding ✨ Additional purchases required If your body has been whispering (or screaming) for a reset… This is your sign! 🛑 Ready to detox, release, and rise to be your best for this summer!
🌿 90‑Day Full Body Detox — Are You Ready to Reset?
2 likes • 26d
I personally think the detox should be for a shorter amount of time (maybe a month) OR the price should be significantly higher if it's for a 90 day period. I know true detoxification takes time, and you are offering a lot. I believe others easily charge hundreds for something like this.
4 likes • Mar 6
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Roast my community 😬
Scared of being roasted...but here goes. Please don't come for me carnivore dieters... https://www.skool.com/nadia
Roast my community 😬
0 likes • Feb 26
@Dr. Severine Bryan Ahh good point! I hadn't thought of that. I feel like my community is a mix of people who are already plant-based, some who just want to add more plants to their diets, and some that want to get back into it. I didn't realize that the sidebar and about page weren't similar. Thank you!
2 likes • Feb 26
@Katie Roth thank you!! I'll be updating the reviews, and maybe shortening them. You're the 2nd person to say that. 😊 I'll check out your about page. Also good point about the pricing image..I'm not sure either..
🛝Playground - Chat, learn everything and Introduce yourself!
Hey, guys. Welcome to Roast & Promote. CREATE SEPARATE POSTS TO REQUEST A ROAST. YOU WON'T GET ROASTED HERE! YOU CAN START RIGHT AWAY! Every post must be a roast request, so anything else you want to share, do it here. Introductions, compliments, complaints, funny memes. Just don't spam or post malicious stuff. The community is very simple. Post roast requests. Roast others if you want to have pinned posts at the top as a reward. Don't be offensive and be helpful. You can start roasting and getting roasted the minute you join! Upgrade for more promotion opportunities. That's all you need to know! Now if you want to be a PRO ROASTER, check our roasting classes at the Roasty High Skool!
🛝Playground - Chat, learn everything and Introduce yourself!
6 likes • Feb 25
Hi everyone! I'm a Holistic Nutritionist, and from the US. I help busy women go from running out of plant-based meal ideas and worrying about protein to confidently cooking simple, high-protein plant-based meals through The Plant Powered Kitchen Club so they can stop stressing about food and stay consistent with healthy eating. Sooo I'll go for a big roasted tofu dinner please.
4 likes • Feb 25
@Paulo Costa, The Roaster hahah yum 😬
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Nadia Quraishi
3
36points to level up
@nadia
Holistic Nutritionist | Plant-Powered Kitchen Club I help plant-based women stop overthinking every meal and build simple kitchen routines that stick

Active 5m ago
Joined Feb 20, 2026
New Jersey, United States