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Owned by Laura

Teachers deserve better! Root-cause, Functional, Holistic health community: Detox, Toxins, Peptides, Supplements & Clean Living to Reduce Burnout!

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14 contributions to Roast & Promote 🔥📢
🧽 Tuesday Toxin Talk: What’s Really in Your Disinfectant Wipes?
𝗧𝗵𝗲𝘆 𝗽𝗿𝗼𝗺𝗶𝘀𝗲 “𝗸𝗶𝗹𝗹𝘀 𝟵𝟵.𝟵% 𝗼𝗳 𝗴𝗲𝗿𝗺𝘀”… 𝗯𝘂𝘁 𝘄𝗵𝗮𝘁 𝗶𝗳 𝘁𝗵𝗲𝘆’𝗿𝗲 𝗾𝘂𝗶𝗲𝘁𝗹𝘆 𝗵𝗮𝗿𝗺𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗼𝗼? 👉🏼𝗙̲𝗥̲𝗘̲𝗘̲ ̲𝗧̲𝗢̲ ̲𝗝̲𝗢̲𝗜̲𝗡̲ ̲𝗳̲𝗼̲𝗿̲ ̲𝟱̲ ̲𝗠̲𝗢̲𝗥̲𝗘̲ ̲𝗗̲𝗔̲𝗬̲𝗦̲ ̲𝗢̲𝗡̲𝗟̲𝗬̲!̲ ̲ 🚫 𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗜𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗟𝘆𝘀𝗼𝗹 & 𝗢𝘁𝗵𝗲𝗿 𝗣𝗼𝗽𝘂𝗹𝗮𝗿 𝗪𝗶𝗽𝗲𝘀 💆‍♀️ 𝗦𝗸𝗶𝗻 𝗜𝗺𝗽𝗮𝗰𝘁 - 𝗕𝗮𝗿𝗿𝗶𝗲𝗿 𝗱𝗮𝗺𝗮𝗴𝗲: Quaternary ammonium compounds (“quats”) & synthetic fragrance strip natural oils, weakening the skin’s microbiome. - 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗶𝗿𝗿𝗶𝘁𝗮𝘁𝗶𝗼𝗻: frequent use can trigger dermatitis, redness, and delayed healing. - 𝗔𝗯𝘀𝗼𝗿𝗽𝘁𝗶𝗼𝗻 𝗿𝗶𝘀𝗸: chemicals penetrate through pores, especially on thin skin like hands & wrists. 🫁 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗕𝗼𝗱𝘆 𝗜𝗺𝗽𝗮𝗰𝘁 - 𝗥𝗲𝘀𝗽𝗶𝗿𝗮𝘁𝗼𝗿𝘆 𝘀𝘁𝗿𝗲𝘀𝘀: inhaling VOCs can irritate lungs & sinuses. - 𝗘𝗻𝗱𝗼𝗰𝗿𝗶𝗻𝗲 𝗱𝗶𝘀𝗿𝘂𝗽𝘁𝗶𝗼𝗻: quats & preservatives mimic hormones, confusing the body’s signaling. - 𝗟𝗶𝘃𝗲𝗿 𝗹𝗼𝗮𝗱: constant exposure forces detox pathways to work overtime. 🧠 𝗠𝗶𝗻𝗱 & 𝗠𝗼𝗼𝗱 𝗜𝗺𝗽𝗮𝗰𝘁 - 𝗡𝗲𝘂𝗿𝗼𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝗶𝗺𝗯𝗮𝗹𝗮𝗻𝗰𝗲: synthetic fragrance compounds can affect serotonin & dopamine levels. - 𝗖𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗳𝗼𝗴: VOCs may reduce oxygen flow, leading to fatigue & poor focus. - 𝗦𝘁𝗿𝗲𝘀𝘀 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲: the body perceives chemical exposure as a stressor, heightening cortisol. 🌿 𝗦𝗮𝗳𝗲𝗿 𝗖𝗹𝗲𝗮𝗻 𝗔𝗹𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝘃𝗲𝘀 - 𝗔𝗧𝗧𝗜𝗧𝗨𝗗𝗘 𝗗𝗶𝘀𝗶𝗻𝗳𝗲𝗰𝘁𝗮𝗻𝘁 𝗦𝗽𝗿𝗮𝘆: plant‑based, biodegradable, & free of quats & synthetic fragrance. - 𝗕𝗿𝗮𝗻𝗰𝗵 𝗕𝗮𝘀𝗶𝗰𝘀 𝗖𝗹𝗲𝗮𝗻𝗲𝗿: concentrated formula using natural surfactants; safe for skin & surfaces. - 𝗦𝗲𝘃𝗲𝗻𝘁𝗵 𝗚𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻 𝗪𝗶𝗽𝗲𝘀: fragrance‑free, EPA Safer Choice certified. 🧴 𝗗𝗜𝗬 𝗖𝗹𝗲𝗮𝗻 𝗪𝗶𝗽𝗲𝘀 𝗥𝗲𝗰𝗶𝗽𝗲 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 - Join the Holistically, Realistically! community for the recipe! 𝗗𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀 1. Join the Holistically, Realistically! community for the recipe! 💚 Holistically, Realistically! 👉🏼 Real wellness starts with real awareness. 👉🏼 Swap toxic convenience for mindful cleaning: their skin, body, & mind will thank them. 👉🏼𝗙̲𝗥̲𝗘̲𝗘̲ ̲𝗧̲𝗢̲ ̲𝗝̲𝗢̲𝗜̲𝗡̲ ̲𝗳̲𝗼̲𝗿̲ ̲𝟱̲ ̲𝗠̲𝗢̲𝗥̲𝗘̲ ̲𝗗̲𝗔̲𝗬̲𝗦̲ ̲𝗢̲𝗡̲𝗟̲𝗬̲!̲ ̲
🧽 Tuesday Toxin Talk: What’s Really in Your Disinfectant Wipes?
2 likes • May 29
@Dave Hughes oh ok. I read that wrong. Yea, I’ve onboard 15 people since Saturday
2 likes • May 29
@Dave Hughes Phew. You had me worried. I am very careful with claims, but that worried me that I missed something. I have certifications to protect, I don't make claims. I teach so you can make your own decisions.
Roast my about page!
I’m prepping to bring in people and really start building my community. People are looking at the about page and not joining so please give me all your advice about the video and the content! The Mold Illness Academy
1 like • May 23
I think your about page is targeting people who know they have mold toxicity. You should target people who don’t know they have mold. Add symptoms so people can relate and join based on relating to you. If they don’t know their fatigue is from Mold, this won’t hit. I’m not the greatest at this. I change my about page often. I think it’s my weakest page. But, also joining similar groups and making relationships tends to be the best and quickest ways to gain members. Sorry I don’t have more. Best luck on your community. I work with mold toxicity as well. It’s just one of the areas I target. My community might be a good place to meet some like minded folks. Feel free to come on in. Once you’re in and established if you like what you see, maybe we can do some post swaps to start sharing members.
2 likes • May 23
@Coleen Huebert awesome!! Welcome!
Roast My About Page - Recently Updated! HELP!
For 15 years, I was treated for a disease I didn’t even have. That experience lit a fire in me — no one should feel confused, dismissed, or lost in their own health. Now I teach people how to understand their bodies and optimize their health Holistically, Realistically! If wellness has ever felt extreme, confusing, or wildly expensive… welcome home. Here, we break down health in a way that’s calm, clear, and doable for real people. We explore: 🥗 Realistic nutrition 🚨 Recalls & hidden health news 💧 Water contamination 🧪 Supplements, peptides & toxins 🧼 Non‑toxic swaps 🧬 Genes, methylation & root‑cause wellness Real education. Practical swaps. No fear‑mongering. Affordable, accessible wellness for real life. ✨ 1:1 Coaching ✨ 30‑Day Meal Plan ✨ Sleep Plan ✨ Heavy Metal Detox ✨ Trusted products ✨ Trusted Peptides ✨ Trusted Supplements Holistic living doesn’t have to be extreme — just realistic. Actual Page - 𝗜 𝗸𝗻𝗼𝘄 𝗶 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗱𝗼 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘃𝗶𝗱𝗲𝗼 (and better), 𝗯𝘂𝘁 𝘄𝗵𝗮𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘁𝗲𝘅𝘁 𝗰𝗼𝗻𝘁𝗲𝗻𝘁. 𝗗𝗼𝗲𝘀 𝗶𝘁 𝗱𝗿𝗮𝘄 𝘆𝗼𝘂 𝗶𝗻? 𝗛𝗼𝘄 𝗰𝗮𝗻 𝗜 𝗹𝗲𝗮𝗻 𝗼𝗻 𝘁𝗵𝗲 "𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗲𝗱 𝗳𝗼𝗿 𝟭𝟱 𝘆𝗲𝗮𝗿 𝘄/𝗮 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝗶 𝗱𝗶𝗱𝗻𝘁 𝗵𝗮𝘃𝗲" 𝗺𝗼𝗿𝗲?
3 likes • May 20
@Dave Hughes it does say what they get. But thanks for the rest!
3 likes • May 20
@Dave Hughes no worries! I appreciate the feedback.
🎁 HOLISTICALLY, REALISTICALLY! COMMUNITY CONTEST!
𝗪𝗶𝗻 $𝟭𝟬𝟬+ 𝗶𝗻 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗟𝗶𝘃𝗶𝗻𝗴 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝘀 — Just by Inviting Friends! The contest is LIVE and the energy is building. The current leader has 5 new members… which means you still have a real shot at winning. This is your moment to grow our community and take home a massive bundle of clean, intentional, wellness‑focused products. 🌿 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨’𝗟𝗟 𝗪𝗜𝗡 (𝗢𝘃𝗲𝗿 $𝟭𝟬𝟬 𝗩𝗮𝗹𝘂𝗲!)🌿 A full box of holistic living essentials, including: - Laundry Detergent - Coffee - Kitchen Cleaner - Glass/Bamboo Water Bottle - Chlorophyll Supplement (5) - Liquid Collagen (1) - CBD Lotion - Ultima Electrolytes (1) - Brain Edge (2) - Marine Glo (2) - Organic Supergreens (1) - Skin Said Yes Soap (2) - Cassia Essential Oil - Sprouts ChapStick (2) - Hand Lotion (1) FYI - All items not shown in picture below. This is the ultimate wellness starter kit — clean, functional, and curated with intention. 🔥 𝗛𝗢𝗪 𝗧𝗢 𝗪𝗜𝗡 🔥 Join & Invite people who want: ✨ real health education ✨ hidden health news ✨ peptide guidance ✨ hormone + metabolic support ✨ a community that actually cares Every new member you bring in = one step closer to winning the entire prize box. 🌱 𝗪𝗛𝗬 𝗧𝗛𝗜𝗦 𝗠𝗔𝗧𝗧𝗘𝗥𝗦 🌱 When you invite someone, you’re not just helping yourself — you’re helping someone else get access to the information that’s changing lives here every day. 🚀 𝗥𝗲𝗮𝗱𝘆? 𝗟𝗲𝘁’𝘀 𝗚𝗿𝗼𝘄 𝗧𝗵𝗶𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆. 𝗟𝗲𝘁’𝘀 𝗖𝗵𝗮𝗻𝗴𝗲 𝗟𝗶𝘃𝗲𝘀. 𝗟𝗲𝘁’𝘀 𝗪𝗶𝗻.
🎁 HOLISTICALLY, REALISTICALLY! COMMUNITY CONTEST!
2 likes • Apr 29
@Paulo Costa, The Roaster Thanks for the feedback! I was worried about generic traffic that it would yield, but so far that hasn't been the case. I've been more disappointed in the participation.
2 likes • Apr 29
@Paulo Costa, The Roaster I have 80% engagement, so im not doing bad there. I mean participation in the contest. Only like 3 people have invited others.
🌿Ready to Get Your Health Back?🌿
For 25 years, I’ve worked in public education — helping others grow. But for 15 of those years, I was fighting my own battle: pain, fatigue, endless medications, and no real answers. At 45, facing yet another health scare, I decided something had to change. I didn’t want another pill — I wanted the truth behind my symptoms. That’s when I discovered Functional Medicine. Through deeper testing, I learned I didn’t have rheumatoid arthritis — I had Lyme disease. I didn’t have celiac — I had non‑celiac gluten intolerance. And once I healed my gut, my body began to heal itself. I went from 15 prescriptions a day to 2. I haven’t felt this good in 20 years. Now, I’m certified in health, nutrition, and peptide coaching — and I’ve built Holistically, Realistically! to help others do the same. 💧 Find your root cause. 🌱 Reduce toxins. ✨ Reclaim your energy. Join our community Holistically, Realistically and start your journey to real healing — not just symptom management. 👉 Your body knows how to heal. Let’s help it do what it was designed to do.
🌿Ready to Get Your Health Back?🌿
2 likes • Apr 24
@Paulo Costa, The Roaster 🌿Ready to Get Your Health Back?🌿 For years, I was helping everyone else while quietly falling apart myself — exhausted, in pain, and drowning in prescriptions that never gave me real answers. At 45, facing yet another health scare, I finally said enough. 💊 I didn’t want another prescription. ❓ I wanted answers. 👧 I wanted myself back. That’s when everything changed. Functional Medicine finally gave me what no one else had: the truth. 🧑‍🦽 I didn’t have rheumatoid arthritis. 🐞I had Lyme disease. 🍞 I didn’t have celiac. I had non‑celiac gluten intolerance. 💔My body wasn’t broken… it was overwhelmed. And when I healed my gut, my whole life shifted. I went from 15 prescriptions a day to 2. 🔌 My energy came back. 💡 My clarity came back. 😃 I came back. ⚕️Now I’m certified in health, nutrition, and peptide coaching & I built Holistically, Realistically! so no one else has to walk this path alone or confused. Together we can... 💧 Find your root cause 🌱 Reduce the toxins stealing your energy ✨ Reclaim the version of you that’s been waiting to breathe again 💥 Optimize your health so you can live your best life If you’re ready for real healing not: 🤕 band‑aids ❓symptom‑chasing Then, our community is here for you. 👉 Your body knows how to heal. Let’s help it do what it was designed to do. Is this too long, ya think?
3 likes • Apr 25
I love this group! The feedback is great!
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Laura Williams, MBA, Ed.S
4
27points to level up
@laura-williams-6518
Supplement & Peptide Coach helping teachers detox their food, body, home, family and classroom all while helping you to finally beat the burnout.

Active 23m ago
Joined Apr 2, 2026
New Jersey