Bio: PE Teacher, Fitness Trainer, Editor, Translator, Publisher, Creator of the RockSolid Diet: https://www.youtube.com/channel/UCN04g6E2F8NvJLKxRqlzXAQ

Bio: Keto Coach Certified Nutrition Therapy Practitioner; Wife, Mother, Pet lover- not always in that order. Love to cook, hike, and ride.

Bio: In the early 1990's I learned I needed to be serious about my own pursuit of health. Taking this course is another step in that direction!

Bio: I am 61 and have struggled with my weight my entire life. The older I get, the more I'm concerned about my health and to be there for my family.