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Audacity by Star Taylor
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18 contributions to Audacity by Star Taylor
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Jun 26 •
Your WINS of the day
This is one of the tools that have such an amazing effect on people's lives. To write down your wins of the day. To celebrate your valued actions, because it shows your brain what you care about, and that you celebrate that instead of trying to fix emotions and thoughts. Every day we're going to write down our three wins of the day. You can add pictures of the things. If you went to the gym, did a meditation, hung out with your friends, or worked on your business. Any win counts. Big or small. This is the first Wins of the Day post. Comment your three wins underneath.
0 likes • 4d
@Haya Mk well done Haya, I’m so proud of you❤️❤️
1 like • 4d
@Mona Ouartani Yessssss Mona, you are doing so amazing❤️❤️
9d •
Positivity of the week
Hi there everyone, feel free to share any valued action you are excited about doing this week or have done for your children, family , parents , co workers etc. Could be any person that you feel your valued action helped spread love and positivity to ❤️❤️
3 likes • 9d
For me it has to be at my festival work when I saw someone was injured and bleeding heavily due to a fall. I stayed with them and helped keep them calm whilst the ambulance services did their job. A simple valued action but it helped the person immensely and helped get their mind off the pain as I engaged them in light hearted conversations❤️❤️
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Jul 11 •
Introduce Yourself to the Community!
👋 Introduce Yourself This is how we go from a feed of strangers to a real community. Take two minutes, tell us about you, then read a few other intros and say hi. That's how you find your people here. Drop your answers in a comment below: 1. Your name and where you're from. 2. Three of your passions. The things that light you up when you're out of your head and living your life. 3. What brought you here, and what resonates with you about my message. 4. What you're working to get past, and what you want your life to look like. 5. What you want to get from this community, and what you'd love to give to it. 6. A fun fact about you. Something we'd never guess. I read every single one, and I can't wait to meet you. Follow your excitement. Star
0 likes • 12d
@Jordan Williams Hi Jordan, I can completely understand how you feel with the anxiety. A lot of people feel the same. What I believe will help you the most which is what Star also teaches is to move forward with the feelings of anxiety.And I totally get that your brain makes you feel that you are not the same person now as you were before but the most important thing is to do the valued action of being with your family anyway. In a TikTok a long time ago from Star he said that confidence comes from moving forward with any feelings of self doubt etc and I think that’s what will really help you. In this community we are all here to support each other and you will feel the love of the community. Im so happy to have you here and I look forward to meeting you in future community calls.I am also one of Stars team members so if you have any technical questions regarding Skool please feel free to reach out to me on Skool chat.Have an amazing day Jordan❤️❤️
0 likes • 12d
@Richard Gilles Hi Richard glad to have you here. Yes being present has helped me so much on my mental fitness journey. Focusing on doing the thing in the present moment well. The best way to practice this is to do Stars amazing value garden excercise. You should be able to access it soon on Skool and as well as that the community calls are also so really helpful. I’m so excited to meet you in future community calls. I’m one of Stars team members so if you have any technical questions regarding Skool please feel free to reach out to me on Skool chat❤️❤️
16d •
Positivity of the week
Everyone share any positive moment throughout your week under this post here. It could be for example a moment you helped someone. Whatever you want to share, the community would love to hear about it.
4 likes • 16d
Today I went camping for my festival job but found it hard to find my campsite. It took an hour but once I found it I realised that other staff members may be having the same issue.I found the exact location and shared it to everyone I’m working with and it helped a few people so much who were very unsure on the exact location.And also during a time I was struggling to pitch my tent someone came and helped me.I decided to share that positivity and offer any food I had to the person.
20d •
In the Moment Win
Celebrating my win in the moment! Posted a TikTok video without makeup, without perfect feelings, on the spot & just being me. So proud of myself for that because it’s something Star knows i avoid and tells me to do because it has way more benefits than we think, and I did it without over thinking it. The more I do this, the easy it becomes for me to do. And the more I don’t need to wait for perfect feelings to do things 🌷🩷
0 likes • 18d
So proud of you Katie, keep up the great work
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