Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Water Fitness Instructor, House Director, Motorcycle passenger

Bio: Looking to stay mobile for life!

Bio: There’s WAY more to me than this, but I’m here due to two herniated discs limiting my movement. I’m out of pain now, and NEVER want to go back!!