One medium whole wheat paratha One plate chicken vegetable pulao Water 5_6 glass Steps almost 3000

Luke warm water Half paratha with saag One orange Macaronis one plate Steps 2000+ Water 6-7 glasses

I didn't update was bzy with guests so here is it. One cup chia seed milk. One guava 2 naans with chicken gravy 1000 steps That's all from yesterday

Lukewarm water on empty stomach 2 rusk with half cup of tea Macaronis one plate Whole wheat roti with red Beans 🫘 salan... Steps 2000

Lukewarm water empty stomach Naan with chicken gravy One guava Half orange One plate beef pulao 1000 steps 6_7 glasses of water.