Personal identity and self transformation
In simple word, i learn from these lectures is "first you make habit then habits makes you" weather in a good or bad form. Aapki aadat hi decide karti hai ki aap life main kya main kya karoge aur Aap ka perception khud k bare main kya hai, agar aap ko khud ko "Hero" mante ho ya "victim" aap jo mante ho woh banjate ho.